Ayurvedic Spices



AYURVEDA

The science of life, the natural healing system of India. The practice uses traditional medicines and routine lifestyle changes that date back to ancient times.

According to Ayurvedic principles, there are 3 basic forces in existence. One is PRANA, the energy of life, meaning the breath or the life-force. Two is JYOTI, the energy of light. As energy moves it undergoes transformation and gives off light and heat. Three is PREMA, the power of love, meaning the force that holds all things together. Life is light, light is love, therefore life is love. It is all connected.

Ayurveda recognizes 3 primary life forces (doshas) in the body. VATA for wind, air, and spirit. PITTA for fire, water, and bile. KAPHA for water, earth, and phlegm. Together they determine the life process of growth and decay. When the doshas are out of balance, they are the causative forces behind the dis-EASE process.

To determine your most prominent dosha, view the DOSHA CHART. Calming the prominent dosha will bring it in balance with the other two. Our spice blends are created with the intention to promote harmony between all three doshas, to elevate life-force energy, and to nurture ease. Choose Vata Spice Blend if your prominent dosha is VATA. Choose Pitta Spice Blend if your prominent dosha is PITTA. Choose Kapha Spice Blend is your prominent dosha is KAPHA. View COOKING INSTRUCTIONS to learn how to use our Ayurvedic Spice Blends.

 Organic Ingredients:

 VATA: cumin, fennel, coriander, turmeric, ginger, basil leaves, Himalayan Sea Salt                           PITTA: cumin, coriander, fennel, turmeric, cardamon, mint                                                               KAPHA: cumin, coriander, fenugreek, ginger, turmeric, cinnamon, clove, cayenne, sage



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